casananda provides an ideal platform for retreats dedicated not just to physical practices, but the nurturing of inner work.

We offer

Retreats

  • Casananda provides a platform for retreats dedicated not just to physical practices, but also the nurturing of inner work. This approach offers guests complete relaxation, and self-discovery develops naturally under the guidance of experienced teachers.

    We aslo cater to guests who want to experience small group or individual retreats

Experiences

  • Casananda offers various experiences including; wild swimming, costal hikes, local markets, boat trips, and cultural experiences.

Yoga

  • Casananda offers group and private Yoga sessions guided by experienced teachers.

    Himalayan Hatha Yoga Group class all levels

    Tuesdays 10AM-11:15AM

    Fridays 10AM - 11:15AM

Treatments

  • Fiona has been practicing Aromatherapy massage since 2001 after graduating from The Institute of Traditional Herbal Medicine and Aromatherapy in London , Uk .

    She has lived in Colorado for the last 20 years , where she has enjoyed the mountain lifestyle and worked with a cross section of clients from athletes to new mothers to elderly people.

    Having found herself spending time in Salento , exploring the coastal walks , wild flowers and swimming spots , Fiona has fallen for the beauty of Puglia and the gentle way of life making it her second home and a perfect balance between the Rocky Mountains .

  • Thai Massage, Deep Tissue, Ayur Balance, Reflexology, Facial Acupressure, Aromatherapy.

casananda is located in Ortelle, southern Puglia in the region of Salento.

Salento divides the clear, turquoise waters of the Adriatic and Ionian seas.

The small villages of the region give a sense of going back in time, visitors fall in love with Salento’s simple way of life.

It’s the perfect setting for the practice of Yoga, Meditation, Transformation and Healing.

 

casananda, created and run by Karita Massara

Karita is passionate about Yoga and Meditation, and she enjoys sharing Salento with others. Her background as a chef and her experience as a Himalayan Hatha Yoga teacher allow her to run casananda with a deeper knowledge of clients’ requirements during their retreat experience.

To learn more about Karita, click here.